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Item #:
1274739
Body-Solid (GPM65B) Dual Function PEC Machine - Plate Loaded, Adjustable Chest, Back & Shoulder Workout Equipment, Black
85% of respondents would recommend this to a friend
Item #:
1274739
XOF 659450
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The Body-Solid GPM65 is a well-balanced, freestanding, plate loaded pectoral machine, representing two pieces of equipment in one compact package, making it ideal for home gym use.
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What Stands Out
Dual Function Design
The Body-Solid GPM65B combines chest, back, and shoulder workouts into one machine, maximizing versatility and minimizing space requirements for a complete upper body training solution.
Plate Loaded
This machine allows users to customize their workout intensity through plate loading, accommodating various fitness levels and providing a tailored strength training experience.
Adjustable Settings
With adjustable settings for different exercises, the GPM65B ensures proper alignment and comfort, promoting effective workouts while reducing the risk of injury during upper body exercises.
Product Details
| Brand Name | Body-Solid |
| Number of Items | 1 |
| Global Trade Identification Number | 00638448000964, 06384480009642 |
| UPC | 638448000964 066510400617 729161650526 |
| Included Components | Pec Machine, Bench |
| Item Type Name | Pec Machine |
| Manufacturer | Body-Solid |
| Model Number | GPM65 |
| Manufacturer Part Number | GPM65B |
| Tension Supported | 100 lbs (45 kg) |
| Handle Type | Rotating Handle |
| Strap Type | Cable/Pulley straps |
| Item Weight | 48 kg |
| Item Dimensions D x W x H | 32"D x 28"W x 65"H (81.3 x 71.1 x 165.1 cm) |
| Maximum Weight Recommendation | 96 pounds (43.54 kg) |
| Color | Black |
| Material Type | Alloy Steel |
| Brand | Body-Solid |
| Material | Alloy Steel |
| Product Dimensions (L x W x H) | 32"D x 28"W x 65"H (81.3 x 71.1 x 165.1 cm) |
Who Should Buy?
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Home Gym Users
Ideal for those with limited space wanting a versatile machine for various upper body workouts.
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Bodybuilders
Great for individuals focusing on muscle definition and growth in the chest, back, and shoulder areas.
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Rehabilitation Practitioners
Useful for physical therapists to aid patients in controlled strength-building exercises post-injury.
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Beginner Users
May be overwhelming for those new to strength training, lacking guidance and proper techniques.
Product Description
Body-Solid (GPM65B) Dual Function PEC Machine - Plate Loaded, Adjustable Chest, Back & Shoulder Workout Equipment, Black
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Customer Questions & Answers
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Question:
What is the Body-Solid Pec Machine used for?
Answer: The Body-Solid Pec Machine is designed specifically for strengthening and toning the pectoral muscles. By utilizing a targeted approach, this machine enables users to perform exercises that isolate the chest muscles, enhancing muscle definition and overall strength. It is suitable for both beginners and experienced fitness enthusiasts looking to incorporate effective chest workouts into their routine. -
Question:
What are the key features of the Body-Solid Pec Machine?
Answer: The Body-Solid Pec Machine features an adjustable seat, ergonomic handles, and precise pulley systems that allow for a customized workout experience. Its sturdy construction ensures durability, and the padded support enhances comfort during use. These features combine to facilitate a natural range of motion while maximizing muscle engagement, making it a vital addition to any home gym or fitness center. -
Question:
Is the Body-Solid Pec Machine suitable for home gyms?
Answer: Yes, the Body-Solid Pec Machine is an excellent choice for home gyms. Its compact design fits well in various spaces without compromising functionality. With adjustable settings, it caters to different body types and fitness levels. Whether you are a novice or a seasoned lifter, integrating this machine into your regimen can enhance your chest workouts without needing a large setup. -
Question:
Can beginners use the Body-Solid Pec Machine?
Answer: Absolutely! The Body-Solid Pec Machine is beginner-friendly, providing a straightforward way to strengthen the chest muscles. With adjustable weights, novices can start with lighter loads to master the movements before progressing to heavier resistance. Instructional guides often accompany the machine, making it easy for newcomers to understand proper form and technique for optimal results. -
Question:
How does the Body-Solid Pec Machine compare to free weights?
Answer: The Body-Solid Pec Machine offers a different experience compared to free weights. While free weights engage various stabilizing muscles, the Pec Machine focuses specifically on chest isolation. This helps in minimizing the risk of injury and ensuring balanced muscle development. For those looking to maximize their chest workouts safely, this machine is a fantastic complement to free weight training. -
Question:
What muscles does the Body-Solid Pec Machine target?
Answer: Primarily, the Body-Solid Pec Machine targets the pectoralis major and minor muscles. Additionally, it engages the anterior deltoids and triceps during pressing movements. This specific targeting makes it ideal for building muscle mass and improving chest definition. Athletes and fitness enthusiasts commonly use it to enhance their upper body strength and performance in various sports. -
Question:
Is the Body-Solid Pec Machine adjustable?
Answer: Yes, the Body-Solid Pec Machine is fully adjustable, allowing users to customize the seat height and arm positions. This versatility ensures that individuals of various sizes can perform exercises with proper alignment and form. By adjusting the settings, you can find the most comfortable position that maximizes your workout effectiveness while preventing strain or injury. -
Question:
What are some exercises I can do on the Body-Solid Pec Machine?
Answer: On the Body-Solid Pec Machine, users can perform various exercises, including chest flys and presses. These movements are excellent for isolating the chest muscles and building strength. Moreover, the machine can be adjusted for incline and decline settings, allowing for a comprehensive workout that targets different areas of the chest. This flexibility helps in developing a well-rounded upper body physique. -
Question:
How much space do I need for the Body-Solid Pec Machine?
Answer: The Body-Solid Pec Machine requires a moderate amount of space, typically around 6 feet by 4 feet, ensuring room for movement during workouts. Ensure you have sufficient clearance around the machine for safety and accessibility. This space is manageable for most home gyms, making it a practical option for individuals looking to enhance their fitness routine without needing a large area. -
Question:
Where can I buy Body-Solid Pec Machine in Senegal?
Answer: You can buy the Body-Solid Pec Machine through Ubuy, a trusted online retailer in Senegal. Ubuy often provides competitive options and reliable service, making it an excellent choice for acquiring fitness equipment like the Body-Solid Pec Machine.
Body-Solid Exercise & Fitness GPM65 Editorial Review
The machine is smooth, and the compound radius is large enough for intermediate/advanced lifters. For rear delt exercises, you need to be a bit more creative. Assembly requires some thought, as step-by-step instructions are not provided, but it's easily accomplished with minimal tools.
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Pros
- Smooth machine
- Large compound radius
- Easy to assemble with minimal tools
Cons
- May not be suitable for commercial use
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XOF 659450
Order now and get it around Saturday, September 19
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Features & Benefits
- Dual overhead, variable resistance cams let each arm operate independently and with a full range of motion
- Independent range of motion adjustments provide users with a deep, full stretch muscular workout
- Articulating arms for unilateral and bilateral chest development
- Two-by-two-inch, high-tensile strength steel frame
- Extra-thick and super tough DuraFirm seat and back pads
- Fully adjustable to accommodate any size user
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