Anger: Wisdom for Cooling the Flames
genuine image
Anger: Wisdom for Cooling the Flames
Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger.
Anger: Wisdom for Cooling the Flames
Numéro d'article: 1850915

Anger: Wisdom for Cooling the Flames

Numéro d'article: 1850915

XOF 10504

Détails du prix

Hors frais de livraison et de douane ( Les frais de livraison et de douane seront calculés lors du paiement )

*Tous les articles seront importés depuis États-Unis

En stock
États-Unis Importé depuis la boutique USA

QTY:

Commandez maintenant et recevez votre commande aux alentours du Mardi, Septembre 15
Transaction sécuriséeTransaction sécurisée

Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.

Nos meilleurs partenaires logistiques
  • fedex
  • dhl
Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger.
Garantie U-Care :
Aucun
Sélectionnez un forfait
fast shipping

Livraison
rapide

free return

Retour
gratuit*

Emballage sécurisé

Emballage sécurisé

Produits 100 % originaux

Produits 100 % originaux

pci-dss

Conformité PCI DSS

iso certified

Certifié ISO 27001

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of États-Unis store (110-120). Recommended power converters Acheter maintenant.

Ce qui se démarque

Practical Insights
Offers practical advice and strategies for managing anger, transforming emotional responses into constructive actions for personal growth.
Expert Guidance
Written by a renowned author with extensive experience, providing authoritative wisdom that resonates with readers seeking emotional regulation.
Engaging Style
Utilizes an engaging and relatable writing style that makes complex emotional concepts accessible and easy to apply in daily life.

Détails du produit

Shop Anger: Wisdom for Cooling the Flames Paperback online at Ubuy Senegal. Get the best deals on this insightful book for emotional management and self-improvement.
Publisher Riverhead Books
Publication date September 3, 2002
Language English
Print length 240 pages
ISBN-10 1573229377
ISBN-13 978-1573229371
Item Weight 2.31 pounds (1.05 kg)
Dimensions 4.6 x 0.64 x 8 inches (11.7 x 1.6 x 20.3 cm)

À qui est-ce destiné ?

Suitable For
  • Seeking Emotional Balance

    Individuals looking to manage their anger and find more emotional stability through practical strategies and mindfulness techniques.

  • Personal Growth Enthusiasts

    Readers focused on self-improvement and understanding emotional responses to enhance their interpersonal relationships.

  • Mental Health Support

    People dealing with stress or anxiety who wish to explore anger management as part of their healing process.

Not Suitable For
  • Advanced Anger Issues

    Individuals with severe anger problems may require specialized therapy rather than general self-help advice.

DESCRIPTION DU PRODUIT

Anger: Wisdom for Cooling the Flames

Vous avez une question ? Chattez avec nous

Questions et réponses des clients

  • question: What is the main theme of 'Anger: Wisdom for Cooling the Flames'?

    répondre: 'Anger: Wisdom for Cooling the Flames' primarily explores the nature of anger, its origins, and how to manage it effectively. The book provides insight into transforming anger into a constructive force rather than allowing it to spiral into destructive behaviors. Through various narratives and practical advice, readers can develop a deeper understanding of their emotional responses. This can be particularly useful for those looking to improve their relationships or personal growth.
  • question: Who is the author of 'Anger: Wisdom for Cooling the Flames'?

    répondre: The book is authored by Thich Nhat Hanh, a renowned Zen Master, author, and activist. His teachings focus on mindfulness and the importance of compassion in managing emotions. Hanh's approach is both practical and spiritual, offering readers tools not just for dealing with anger, but for understanding the roots of their emotions. His reputation in the realm of mindfulness makes this book a highly regarded resource for those interested in emotional mindfulness.
  • question: Is 'Anger: Wisdom for Cooling the Flames' suitable for all ages?

    répondre: Yes, 'Anger: Wisdom for Cooling the Flames' is suitable for readers of various ages, including adolescents and adults. The book's insights into managing emotions can resonate with anyone experiencing anger, making it relevant across different life stages. Parents may find it a useful resource to help guide their children in understanding and managing their emotions, encouraging healthier expression and communication.
  • question: What unique techniques does the book offer for managing anger?

    répondre: The book introduces various mindfulness and meditation techniques rooted in Buddhist philosophy. These methods aim to help readers observe their anger without judgment and cultivate compassion towards themselves and others. Practical exercises, such as breathing techniques and mindful reflection, are specified to assist readers in transforming anger into a more productive emotion. As a result, individuals can learn to handle conflicts in a more constructive and peaceful manner.
  • question: How can reading this book improve my relationships?

    répondre: Reading 'Anger: Wisdom for Cooling the Flames' can significantly improve relationships by providing readers with tools to understand and process their anger. By learning to manage one's emotional responses, individuals can communicate more effectively, foster empathy, and reduce conflicts. Applying the insights from the book can lead to healthier interactions and deeper connections with family, friends, and colleagues, promoting an environment of understanding and peace.
  • question: What kind of reader will benefit most from this book?

    répondre: Readers who seek to understand their emotions, especially anger, will find immense value in this book. It is particularly beneficial for individuals who struggle with controlling their tempers or those in high-stress environments. Additionally, anyone involved in helping professions, such as therapists or educators, will also benefit from the insights it provides on managing anger in themselves and others, enhancing their professional interactions.
  • question: Does the book include personal anecdotes or stories?

    répondre: Yes, the book is enriched with personal anecdotes and stories by Thich Nhat Hanh that illustrate the lessons being conveyed. These narratives provide real-life contexts that help readers relate the concepts to their own experiences. By sharing relatable stories, the author enhances the message and facilitates a deeper understanding of managing anger through compassion and mindfulness practices.
  • question: How does this book compare to other anger management resources?

    répondre: 'Anger: Wisdom for Cooling the Flames' stands out among anger management resources due to its integration of mindfulness and Buddhist teachings. Unlike typical self-help books that focus purely on behavioral techniques, this book emphasizes a holistic approach, encouraging readers to cultivate awareness and understanding of their feelings. Readers seeking a deeper, more philosophical perspective on anger management will find this book uniquely enriching compared to conventional methods.
  • question: What are some key takeaways from 'Anger: Wisdom for Cooling the Flames'?

    répondre: Key takeaways from the book include the understanding that anger is a natural emotion that can be embraced rather than suppressed, and that recognizing its root causes is essential for management. Additionally, the practice of mindfulness is highlighted as an effective strategy for transforming anger into compassion. Ultimately, readers can learn to approach conflicts with a calmer mindset, making the book a valuable tool for personal growth and emotional intelligence.
  • question: Where can I buy 'Anger: Wisdom for Cooling the Flames'?

    répondre: You can purchase 'Anger: Wisdom for Cooling the Flames' paperback edition from Ubuy, a trusted online retailer that offers a wide range of books and products, including this title. Ubuy provides a convenient platform for finding this book and having it delivered to your location in Senegal.

Dalai Lama Editorial Review

"Anger: Wisdom for Cooling the Flames" is a must-read for anyone struggling with anger management. The book provides honest and practical techniques for practicing mindfulness and coexisting with others who may also be suffering from anger. The author delivers a Consistent message throughout the book, giving readers various forms of the same message that really help drive it home. With detailed stories and insights on mindfulness as a means to healing, this book is an amazing help for peace of mind.

Avis et évaluations clients

1 évaluations des clients
  • 5 étoile
    100%
  • 4 étoile
    0%
  • 3 étoile
    0%
  • 2 étoile
    0%
  • 1 étoile
    0%

Donnez votre avis sur ce produit

Partagez votre avis avec d'autres clients

Avantages

  • Honest and practical techniques for anger management
  • Consistent and repetitive message to drive points home
  • Detailed stories and insights for healing and mindfulness

Les inconvénients

  • Poor quality of the physical book (according to one review)

CONFIANCE EN LA PLATEFORME & PROTECTION DE L'ACHETEUR

trustpilot logo
4.2/5 9300 + commentaires
Lire les avis
JG
Jazz
Acheteur vérifié

“Easy to use and always helpful and sorts any issues I've had past and present”

1 September 2026 · via Trustpilot
EK
Emmanuel
Acheteur vérifié

“I always receive support when I engage customer service. Overall my experience with UBUY has been top notch. Keep up the good work.”

31 August 2026 · via Trustpilot
F
fnd
Acheteur vérifié

“The delivery was fast and the product came undamaged and authentic.”

29 August 2026 · via Trustpilot
LC
Leana
Acheteur vérifié

“Ubuy is extremely efficient and to order online is an easy process. The verity of products to buy is really unlimited! My order was urgent and I got it on time. The products are great! Thank you Ubuy!”

25 August 2026 · via Trustpilot
HL
Hengo
Acheteur vérifié

“Fast, convenient and cheap. Great store!”

27 August 2026 · via Trustpilot
Paiement sécurisé Global Delivery Retours faciles Genuine Products

Historique des prix du produit

Informations importantes

  • Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
  • Tous les produits listés sur Ubuy ne sont pas à vendre, Ubuy étant un moteur de recherche mondial. Les produits sont soumis aux réglementations en matière d'exportation et de commerce.

XOF 10504

Commandez maintenant et recevez votre commande aux alentours du Mardi, Septembre 15

QTY:

Transaction sécuriséeTransaction sécurisée

Conforme PCI DSS et certifié ISO 27001:2022, avec des paiements chiffrés et une protection complète de l'acheteur pour chaque commande.

Nos meilleurs partenaires logistiques
  • fedex
  • dhl
Livraison transfrontalière la plus rapide

Caractéristiques et avantages

  • Thich Nhat Hanh is a leading source of wisdom, peace, compassion, and comfort
  • He shows a connection between personal inner peace and peace on earth
  • In one instant of anger lives can be ruined and health can be destroyed
  • Thich Nhat Hanh provides tools and advice for alleviating anger
  • With his wisdom, readers can transform their lives and relationships
  • His words give each reader the power to change everything

Assurance Ubuy

Profitez d'une expérience d'achat sereine avec des produits 100 % originaux, une sécurité de paiement conforme PCI DSS, une protection des données certifiée ISO 27001, la livraison transfrontalière la plus rapide, les retours gratuits* et un emballage sécurisé pour chaque commande.